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Eat To Live! Not Live To Eat!
The relationship between diet and wellness The key driver for eating is of course hunger. Also, various factors influence our food choices, most especially the environment. For instance, a typical Mediterranean diet is characterized by 35% – 40% carbohydrates including grains and vegetables, 15% – 20% proteins, and unsaturated fats from avocados and olive oil because they are the types
Plaque Vs. Tartar: How Different Types of Stress Influence Oral Health
You’ve probably heard that sugars, candies, and alcohol influence dental health and can lead to tooth decay. But, a lot of factors besides the things we eat and drink influence the buildup of plaque and tartar and overall oral health. Oral health is largely influenced by our lifestyles which include the various types of stress that impact us on a
4 Benefits of a Power Toothbrush
A quick walk down a toothpaste aisle can reveal a plethora of electric toothbrush options. While electric toothbrushes may not be essential to brush your teeth, they can provide some important benefits that manual toothbrushes do not offer. Power Toothbrushes vs. Manual Brushing Power toothbrushes, or electric toothbrushes, have been around for over 80 years. They are often recommended by
